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Anxiety Management Workshop
Understanding and Managing Anxiety
EndedEnded
50 euros
€50
Online via Zoom
Available spots
Service Description
Topics include Understanding Anxiety and its Triggers, CBT for Anxiety Management, Grounding & Mindfulness techniques, Introduction to Journaling for Anxiety. This workshop includes a copy of my new book Peace for the Anxious Mind.
Contact Details
Havencliniccarlow@gmail.com
Barrow Valley Retail Park, Sleaty Road, Graiguecullen, Carlow, County Laois, Ireland