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Individual Counselling

Counselling provides a safe and sacred space for you to explore issues and difficulties in your life to go the journey with you to find a sense of inner peace and help you reach your true potential

Individual Counselling

I currently only work with Adults and those age 16 and over , here are some of the areas that I work with:

 

  • Anxiety 

  • Panic Attacks 

  • Depression 

  • Anger 

  • Trauma 

  • Addictions 

  • Bereavement 

  • Loss and Grief 

  • Low self-esteem and confidence 

  • Relationship difficulties 

  • Childhood issues  

  • Physical, Emotional and Sexual Abuse 

  • Sexuality 

  • Addiction 

  • Stress 

  • Spirituality 

 

I am very passionate about my work and love what I do. One of the first things that we will discuss together is what you would like to get out of our time together in therapy. Our goal will be to allow you bring your own agenda into the therapy space which is safe, welcoming and non judgemental. We will work at a pace that you are comfortable with.  

Our work may include reflecting and exploring together your thoughts feelings and behaviors, as well as difficulties you may be experiencing in your day to day life or links/ difficulties from your past that may be holding you back. I beleive in working with you to understand your infinite possibilities and your potential for growth.

Image by Maja Petric
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